THE PREGNANCY PHYSICAL ACTIVITY GAP: BELIEFS, BEHAVIOUR AND CONFIDENCE. AN ONLINE SURVEY OF PREGNANT AND POSTPARTUM WOMEN ON THE ISLAND OF IRELAND

Author(s): DEERY, E., CURRIE, S., FAULKNER, M, Institution: ULSTER UNIVERSITY, Country: IRELAND, Abstract-ID: 1707

INTRODUCTION:
Physical activity is recommended during pregnancy without contraindication to promote maternal, neonatal and child health. Despite this, international data shows that many women decrease physical activity during pregnancy. Little is known about physical activity behaviours during pregnancy in an all-island context, nor what beliefs might underpin physical activity behaviour during pregnancy. This study aimed to assess physical activity behaviours and beliefs of pregnant and postpartum women on the island of Ireland.
METHODS:
Pregnant (≥ 8 weeks gestation, post-initial maternity appointment) and postpartum individuals (birthed within three years previous) who received antenatal care on the island of Ireland completed a cross-sectional online survey. Descriptive analysis and frequencies were undertaken for quantitative data. Open-text responses were coded and common categories identified.
RESULTS:
430 women completed the survey. 81% of participants believed it was important to be active during pregnancy, only 50% felt confident to do so. For the 34% who lacked confidence, the main factors were fears regarding the safety of exercise (63%) and a lack of information (46%). 70% of women decreased their physical activity during pregnancy, and 61% were dissatisfied with this, feeling they did not do enough. Women indicated they needed improvement in physical symptoms (66%) and advice from healthcare professionals (30%) to reach a level of PA they would be satisfied with.
CONCLUSION:
These findings highlight a substantial gap between the perceived importance of physical activity and the confidence to perform it, underscoring a need for better education, symptom management, and professional guidance to support pregnant women on the island of Ireland.